Depth Psychotherapy: Connecting with Your Deeper Self
We all seek meaning and purpose. We all ponder and grapple with the deep questions of life – it’s our human nature to do so. In a sense, we are always becoming and always emerging into that unique person we are meant to be. Carl Jung, father of analytical psychology, whose work informs the approach of depth therapy, also known as depth psychotherapy, says, “The privilege of a lifetime is to become who you truly are.” I like to connect this quote with Brene Brown, widely known author, researcher, and storyteller. Brown says, “True belonging only happens when we present [...]
