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Can You Heal from Relational Trauma? Part 2
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Can You Heal from Relational Trauma? Part 2

Relational Trauma, Trauma

Can You Heal from Relational Trauma? Part 2

Hi! Welcome back to Part 2 of this series on Can You Heal from Relational Trauma. If you missed the first post, you can read it here. This series of blog posts is a review of Gretchen Schmelzer's book, "Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma." I believe her book provides valuable insights into the latest research on trauma, offering hope for individuals who may feel broken, sad, and trapped in their past experiences. In Part 1, we defined relational trauma, discussed its impact, and explored 7 key points that Gretchen wants [...]

Lysle Shaw Psychotherapy2024-08-12T13:38:58-05:00Relational Trauma, Trauma|

Can You Heal From Relational Trauma? Part 1

Absolutely, you can heal from relational trauma! In this series of blog posts, I'm excited to introduce you to Gretchen Schmelzer’s Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma. Gretchen, a psychologist, trauma expert, and trauma survivor, has dedicated over 30 years to working with complex trauma and brings a wealth of hope and insight to those affected by relational trauma.With this first blog post, I'll dive into her first chapter titled "Invitation" quoting her powerful words and sharing her expertise. If her message resonates with you, stay tuned for the upcoming blogs as we explore this important [...]

Lysle Shaw Psychotherapy2024-07-28T13:55:14-05:00Relational Trauma, Trauma|

Exploring the Benefits of Online Therapy

In recent years online psychotherapy has emerged as a convenient and effective alternative to traditional in-person therapy. In fact, online therapy has become the norm in our world today. My background in person-to-person therapy made me skeptical of online therapy when the pandemic hit. In truth, it was an adjustment. However, I quickly came to recognize the deep connections and profound growth that happens in a virtual space. Research shows online therapy to have similar outcomes in client satisfaction and personal growth as in-person therapy. This blog post delves into the various benefits of online therapy and why it is [...]

Lysle Shaw2024-09-04T15:07:05-05:00Online Therapy|

Online therapy in texas

Can You Heal from Relational Trauma? Part 2

Can You Heal from Relational Trauma? Part 2

Can You Heal From Relational Trauma? Part 1

Can You Heal From Relational Trauma? Part 1

Exploring the Benefits of Online Therapy

Exploring the Benefits of Online Therapy

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