How do you know if you have Spiritual or Religious Trauma?

Spiritual or religious trauma is a type of relational trauma. It stems from living in or being exposed to an environment with rigid religious or spiritual beliefs. This can range from living in an extreme religious cult, an abusive religious setting, a fundamental group that was not aligned with your own core beliefs, or any other controlling and painful religious experience that left you feeling isolated, afraid, and lost. In this blog post, we will take a look at relational trauma. Then, we will take a deeper look at spiritual or religious trauma and how it might impact you. We [...]