relational trauma Archives - Lysle Shaw Psychotherapy

Can You Heal From Relational Trauma? Part 1
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Can You Heal From Relational Trauma? Part 1

Relational Trauma, Trauma

Can You Heal From Relational Trauma? Part 1

Absolutely, you can heal from relational trauma! In this series of blog posts, I'm excited to introduce you to Gretchen Schmelzer’s Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma. Gretchen, a psychologist, trauma expert, and trauma survivor, has dedicated over 30 years to working with complex trauma and brings a wealth of hope and insight to those affected by relational trauma. In the first blog post, I'll dive into her first chapter titled "Invitation" quoting her powerful words and sharing her expertise. If her message resonates with you, stay tuned for the upcoming blogs as we explore this [...]

Lysle Shaw Psychotherapy2024-07-10T15:56:39-05:00Relational Trauma, Trauma|

What Does Relational Trauma Look Like?

The holidays have passed and for many that time of year is fraught with distress, triggers of the past, or even a felt sense of persistent anxiety and malaise. Let’s face it, it’s not always “the most wonderful time of the year.” It may be that “going home” for the holidays brings unwanted tension. You may have found yourself alone, either by choice or not. You could have been halfway across the globe and missing home and the familiar. Maybe you awoke to a holiday that just didn’t look like it used to look. Whatever the case, if this is [...]

Lysle Shaw2024-02-12T11:55:29-06:00Trauma|

Healing from Relational Trauma: A Relationship Therapist’s Perspective

Relational trauma is a profound and intricate issue that can have lasting effects on an individual's emotional and psychological well-being. As a therapist specializing in trauma and relationships, I have witnessed the immense challenges that survivors of relational trauma face. However, I have also had the privilege of witnessing their resilience and capacity for healing. In this blog post, I will share insights on healing from relational trauma, offering hope and guidance to those on this courageous journey. Understanding Relational Trauma Relational trauma is an umbrella term for any re-occurring trauma that happens within a relationship. Most trauma is relational [...]

Lysle Shaw2024-02-15T11:01:24-06:00Relational Trauma|

relational trauma

Can You Heal From Relational Trauma? Part 1

Can You Heal From Relational Trauma? Part 1

What Does Relational Trauma Look Like?

What Does Relational Trauma Look Like?

Healing from Relational Trauma: A Relationship Therapist’s Perspective

Healing from Relational Trauma: A Relationship Therapist’s Perspective

Let’s Get Started.