Can You Heal from Relational Trauma? Part 2
Hi! Welcome back to Part 2 of this series on Can You Heal from Relational Trauma. If you missed the first post, you can read it here. This series of blog posts is a review of Gretchen Schmelzer's book, "Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma." I believe her book provides valuable insights into the latest research on trauma, offering hope for individuals who may feel broken, sad, and trapped in their past experiences. In Part 1, we defined relational trauma, discussed its impact, and explored 7 key points that Gretchen wants [...]
